REBEL FITNESS CLUB
Rebel Fitness Club, is a fun and friendly fitness club based in Norwich. I offer Personal Training, both individual and group as well as a variety of exercise and running classes that cater for all ages and fitness levels.
Whatever goal you are looking to accomplish - getting fit, loosing weight, learning to run or running further I am here to help.
Rise up to your challenge!
Level 3 Diploma in Personal Trainer
Level 3 Dipolma in Exercise Referral
Level 2 Exercise to Music
British Athletics “Leadership in Fitness Running”
Personal Training Session - One to One
The focus of the session is you and your goals. Each session lasts one hour and can be outside in your garden, local park or in a fully equipped gym based in Norwich.
Together we will identify your aims and workout the best way of achieving them in a way that fits your lifestyle and fitness preferences.
• 1 hour personal training session
• Nutritional coaching
• 24/7 support outside of the session
• Progress checks - weight, body mass, measurements and progress pictures
Personal Training - 2 to 1
Includes all of the above for 2 people training together.
£35 per hour
£25 per person per session
Run 0 - 30 Minutes
This 8 week beginners course is in conjunction with Active Norfolk.
This course is designed to make complete beginners and those that haven't exercised for a while feel like a runner by the end of 8 weeks. First steps will be running gently for 1 minute at a time then building week on week until you are running for 30 minutes.
Places on this course are FREE and can be booked by clicking the button below:
Class size limited to 15.
Next course - To Be Confirmed
Run 30 - 60 Minutes
An 8 week intermediate course for those that can run for 30 minutes.
This course is designed to make to make you feel a much more confident runner. Have a better understanding of pace, how to run hills and introduce you to building strength and speed.
Places on this course cost £35 and can be booked by clicking the button below:
Class size limited to 15.
Next course date to be confirmed.
Taverham Village Hall, Sandy Lane, Taverham - 9.30am from Wednesday 11th September
Plus another location launching in September 2019!
Please view the demo video below -
I don’t believe in hardcore diets, they only work while you are following them, the best way to lose weight and keep it off is to change your habits.
No fads, no magic pills, just small steps that you can make into life-long habits.
Nutritional coaching is included as part of the Personal Training plans, however if you would like individual nutritional coaching please do get in touch.